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During the cold months, couple of points are far better than an excellent cup of soup. This velvety and healthy butternut squash-based soup is loading, tasty as well as simple to earn.

Butternut squash is a flexible veggie as well as a good source of fiber, potassium and also vitamin A. When gotten in period, it’s budget pleasant. Plus, butternut squash soup is simple to store. So just what are you waiting for?


  • 1 TBSP olive oil
  • 2 large onions, diced
  • 2 lb. peeled and also diced butternut squash
  • 4 cups poultry or vegetable broth
  • 1 plan soft tofu, drained pipes and also diced
  • 1 tsp ground ginger
  • 1 TBSP lemon juice
  • ½ tsp dried thyme
  • 1 tsp salt
  • Freshly ground pepper to taste


Heat olive oil in a big stockpot over medium-high heat. Add the diced onions and also sauté for a couple of mins up until tender. Include the butternut squash and also sauté a couple of even more minutes, and afterwards add broth. Bring to a boil, reduce the warm as well as simmer, uncovered, up until the squash is very tender, about 20 mins. Add the tofu as well as ginger, lemon juice, thyme, salt as well as pepper to the pot, and also simmer a few even more minutes until the tofu is warmed through.

Purée the soup in sets in a blender or food mill. Go back to the pan and reheat until the soup is very warm, but not boiling. Ladle into bowls and garnish with fresh thyme or slim strips of lemon peel, if desired.

Makes 6 servings.